A nervous breakdown happens when a person is unable to function normally because of a stressful situation or event. This usually happens when life’s demand is too much to bear physically and emotionally. This expression was often used in early days to coin a lot of psychological conditions. Now though it is an obsolete term in the medical field since DSM is now the standard for diagnosing mental dysfunction.
Nervous breakdown is not a term used in the medicine anymore but it is used by most people to characterize someone going through a mental breakdown. It is also not the proper term to use to describe a specific kind of mental disorder. However
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, despite that, this kind of coping mechanism is considered to a bad way to manage stress. Thus, it leads doctors to wonder if the patient is at risk for developing mental disorders.
The symptoms of a nervous breakdown can be arranged into three distinct categories: physical, emotional and behavioral. Some of the physical symptoms would include memory loss, decreased libido, panic attacks
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, disturbed sleeping patterns and even digestive discomforts like diarrhea or constipation. Emotional symptoms would include depression, agitation, indecision, very low self-esteem and confidence, hallucinations and even paranoia. The behavioral signs would include mood swings, strong bouts of anger
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, bizarre behavior and to some extremes, psychosis.
The factors that incite symptoms of nervous breakdown are quite plenty but are controllable. This would include extreme cases of stress, depression, alcohol andor drug abuse, hereditary, concomitant medical sickness
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, angst from the surroundings especially when there is bad news, being forced to make an important decision, having unrealistic demands, thinking too much about unwelcome events from the past and even extreme feelings of guilt can make a person undergo a nervous breakdown.
Treating a nervous breakdown can take more than one kind of treatment. It can be a singular treatment plan or a mixture of treatment methods. It can vary from drugs, psychotherapy, managing stress and emotions and even hypnosis. The right treatment would then depend on how the doctors will diagnosis the patient. But the best cure for it is prevention like sparing time for yourself and relaxing
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, doing your hobbies, telling people about your problems and most importantly knowing what the symptoms of nervous breakdown are.
The most important prevention for a nervous breakdown is information. As they would say, knowledge is power and indeed it is. Most of all, you will not live in fear from such a condition because you already know what to do.
If you would like to know more about symptoms of a nervous breakdown, just visit us, factors that incite symptoms of nervous breakdown.